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Lifestyle

18 Ways Gratitude Changed My Life And Made Me Happier

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The incorporation of healthy, simple daily tasks such as journaling may provide welcome opportunity to assess all that one has to be grateful for. The act of experiencing or giving gratitude can be extremely beneficial for one’s overall health. I saw my life transform in many wonderful ways as I began to truly explore the meaning and benefit of gratitude. I was also kinder to others because my entire attitude changed.

What Happened When I Began to Practice Gratitude

I came to a point in my life where I was not happy and could not figure out why. So, I began a daily journal where I logged everything I was thankful for from that day or from instances throughout my life. When I began using gratitude, a number of positive things happened in my life:

1. Self-Awareness

Increased self-awareness was one of the many benefits of my new intention to practice daily gratitude. Life sometimes becomes so busy that we begin to think only of ourselves. However, gratitude made me more aware of all that others were doing for me. I began to see not what I lacked, but what I was gaining throughout life. This simple act of journaling was incredibly revealing for me!

2. Shifting from Selfishness to Selflessness

My newly increased self-awareness made me want to invest more in those around me. Selflessness directly correlates with one’s level of happiness. I began to give to others more and more and then received a happy mindset. I even made new, strong friendships that I believe will be long lasting.

3. Sense of Community and Belonging

With selflessness came new friends and a heightened feeling of belonging. This closeness with the people around me and even with nature was incomparable to anything I have ever experienced before making the decision to practice gratitude. My new sense of community with humans and with nature also brought about a new and improved sense of self.

4. Creativity

Starting to practice gratitude stirred up something inside of me I did not even know I had! My desire to be creative and expressive increased exponentially. The outpouring of artwork and writing was extensive. I felt true healing through my own art and through my own heart!

5. Improved Mood

Before I began to actively practice gratitude, I had been feeling really down on myself – depressed, even. However, my newfound positive psychology helped to ease and mitigate my depressive symptoms. Over time, I began to feel uplifted and rejuvenated, like a light had been turned on within me.

6. Emotionally Resilient

Practicing this positive and gracious way of living helped me build up internal strength. Certain things that might have set me off or would have irritated me before did not dissuade me from my enduring, positive state of mind. Ultimately, this optimism helped me overcome everyday challenges. This mental fortitude may also help one get through trauma.

7. Appreciating the Good along with the Bad

Life is not perfect, even when you practice gratitude. Even so, when I am confronted with negativity throughout my daily life, I do not see it as something that will keep me down. Rather, I see negative or difficult situations as opportunities or learning experiences for me. Moving forward is much easier now. Situations can be negative or positive – that is all for you to determine. I have now chosen to see the bad as something that could eventually lead me to more good.

8. Eating Healthier

More positive thoughts meant healing for my mind. Yet, once I began to feel better by using this positive practice in my daily life, I wanted to take care of myself on every level. I also began to put healthy things into my body and, in turn, was able to put forth even more healthy words and attitudes towards things that were going on in my life at the time.

9. Less Screen Time

Let’s face it – technology can be taxing (at least, for me, it was). In the past, I was spending an unhealthy amount of time on my phone or at the computer. This excess screen time detracted from time spent with friends or even getting out of the house and seeing the world.

10. More Time in Nature

Less time on technology meant more time for better, life-giving things. The peace and serenity that nature provides only furthered the other new benefits I experienced. For instance, my stress levels plummeted even further down.

11. Weight Loss

My urge to exercise and move around increased. I ended up spending more time outside and doing outdoor activities. Any events with friends or loved ones were likely to also involve some physical movement on my part. This in turn even furthered my connection with those around me.

12. Deeper Connections and Bonds

The friendships I had were furthered and deepened because of my new sense of awareness. I was now more engaging and enjoyable to be around. I realized that all of these people had a special place in my life and each relationship took on new meaning for me.

13. Forgiveness

Grudges only serve to bring you down. Unconscious stress can still cause many problems. It was important for me to be forgiving in order to truly move forward in my own life and healing process.

14. Happiness

I was definitely made happier when I started to practice gratitude. This happiness can be attributed to all of the aforementioned benefits of developing this new daily practice. I was more available and accessible emotionally, because happiness is such an important aspect to have in your life. I even saw my new mood becoming infectious. People around me were becoming happier as well!

15. Encouragement

During this time, I began also to encourage others to better themselves and look forward to their own futures. The compassion I experienced actually ended up helping not only me, but the people around me. A study suggests “happy people become happier through kindness”.

16. Time Management

Wasting time was no longer on my agenda. Wasteful activities no longer took up space at my place! Instead, I dedicated and planned time for things that were actually meaningful for me. I was truly able to savor each moment of each day this way.

17. Cutting Out What Harms Me

My new practice gave me a lot of time for introspection. Not everything in my life was doing right by me. So, I had to cut out toxic environments and toxic people from my life, which was hard, but necessary in order to move forward in my journey towards a happier, better me.

18. Positive Long-Term Results

This is still my daily practice because it continues to amaze me and provide me with amazing life and health benefits. I now give more than I take. I am truly happier because of that.

Final Thoughts on Gratitude

Developing a gratitude practice totally changed my life for the better. My cognition, mood, and health have improved exponentially in a short amount of time. Overall, I am much happier. I will continue this daily practice throughout life because it has been so great and radically life-changing.

I also learned so much through this practice. If you are seeking healing or renewal, I strongly encourage you to do the same. Consider starting by journaling 5 things you are thankful for from your day. This practice can soon become a habit with dedication and repetition.

Each time I choose to focus on the things I have, I light up internally. Every time I focus on what I can do for others, stress lifts off of me and I am so much lighter. This practice has been so wonderful that I recommend it to all of my friends and family. It does not have to be done alone, but can be a great way for family and friends to grow close to one another.

I typically write in my journal at night; that way, I can reflect on all of the happenings of the day. However, it is also a beneficial way to start your day. Each and every move towards this positive emotion helps me in the long-term. Dealing with stress or toxic emotions and relationships has become so much easier.

This positive practice can be a great way for anyone to begin their journey towards health or wellness. After doing this for just a month, it became a healthy habit for me that I will not give up. My relationships are stronger. I am stronger. My health is better. I just wish I had found it sooner. If you’re looking to start this practice, consider these exercises:

  • Journaling
  • Walking
  • Nature Time

All of these activities can help to clear your mind or at least get you in the right mindset to transcend any negative emotions that may have been holding you back from becoming your happiest self. If you are interested, here is how to begin your practice.

(C)Power of Positivity, LLC. All rights reserved

The post 18 Ways Gratitude Changed My Life And Made Me Happier appeared first on Power of Positivity: Positive Thinking & Attitude.


Source – powerofpositivity.com

Lifestyle

18 Ways To Deal With Stress And Anxiety (According To Your Personality)

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Did you know your personality affects how you deal with stress? In today’s busy world, it seems like everyone’s folding under the pressure. Plenty of articles give the same old advice for stress remedies: exercise, distract yourself, and breathe deeply. But if your stress manifests differently based on your personality type, shouldn’t you get advice that’s a little more personalized?

Yes, you should. And here it is.

Every person has one of 16 personality types outlined in the Myers-Briggs system. This is just one of millions of personality tests, but it’s a great way to figure out how you think. Each of the 16 personality types thinks a little differently, which is why we’re using that scale for this list.

As for how we got the number 18, we’ve added two options for people who aren’t sure about their personality type: advice for introverts and extroverts.

You can find out your MBTI type by taking the personality test here. Once you’ve done that, scroll down for a creepy-accurate reading of your stress, and more importantly, what you can do to help.

18 Simple Ways to Deal with Stress and Anxiety According to Your MBTI Personality Type

1. INTJ – The Architect

You like to help things operate from the sidelines. You’re not a fan of being in the middle of the action, but you want to get things right. You can frequently be found scheming up new ways to streamline your work space.

Part of your stress is because you have a hard time dealing with emotions. You also have a hard time dealing with other people’s emotions. The INTJ type is very introverted and focused on rationality. When people behave in an irrational manner, you get nervous.

  • Remember that you can’t control everything
  • Take a few deep breaths
  • Occupy your mind with puzzles, Sudoku, or word games
  • Get some sleep

2. INTP – The Logician

If this is your personality type, congratulations! You’re a rarity. Only about three percent of the population is INTP.

The INTP is creative and inventive. They bring a vigorous intellect and unique perspective to the table. You might be known in your social circle as a philosopher or dreamer.

You sometimes get stressed communicating, when your words leave you before you’ve fully formed the thought. You’re also terrible at meeting deadlines, and crunch time makes your anxiety spike.

  • Write down what you want to say instead of saying it
  • Use mindfulness techniques to let your brain rest from seeking patterns
  • Break projects into small bits so you can meet deadlines

3. ENTJ – The Commander

If ever there was a leader on the list, the ENTJ is it. Being a leader comes with its share of stresses, though. You feel responsible for everyone else’s work, well-being, and projects at large. You might be frustrated that other people don’t seem to be putting in as much effort as you do.

  • Take a walk around your home or office building to clear your head
  • Remind yourself that you cannot control everything everyone else does
  • Get progress reports from your team members if you feel like a project is out of control

4. ENTP – The Debater

If you’re an ENTP, you love to consider a million different worldviews… and then argue with people who oppose them. Intellectual debate is what gets your blood going. Being right is fun.

Unfortunately, you tend to get stressed with everything unrelated to your creative ideas. Implementing new procedures makes you want to crawl up the ceiling. You may also struggle with coworkers and friends who aren’t quite so spirited in debate.

  • Backtrack your thoughts until you find the source of the stress
  • Disengage from debates and take a breather
  • Do something fun to distract from the boring day-to-day work

5. INFJ – The Advocate

This is the rarest personality, representing less than one percent of the world’s population. INFJs are diplomats whose sense of morality and idealism always sets them on the right course. Unlike dreamier types, INFJs take concrete steps toward their goals.

The hardest thing for an INFJ is to see another person suffering and being unable to help. INFJs may also be afflicted by general depression and heightened empathy.

  • Go somewhere completely free of people to recharge
  • Listen to soothing music, ocean, or rain sounds
  • Take a relaxing bath
  • Do something kind for another person

6. INFP – The Mediator

An INFP is constantly looking for the best in people, even when the worst tragedies occur. They always want to make a situation better. Stress tends to occur when you can’t find the good in a situation, or when your attempt to better something doesn’t work.

  • Wake up early to have time to yourself
  • Light some scented candles
  • Practice positive mental affirmations to break negative thought cycles

7. ENFJ – The Protagonist

An ENFJ is another natural leader. You might gravitate toward teaching, coaching, or politics. ENFJs have natural confidence and believe in people, which makes them great teachers. You might get stressed when you feel you aren’t teaching well enough, or your students aren’t listening.

  • Remind yourself that you’re good enough as you are
  • Touch base with the people around you to make sure they’re okay
  • Re-evaluate plans that are causing stress

8. ENFP – The Campaigner

ENFPs are the free spirit of the group. They love to connect on an emotional and social level. An ENFP gets stressed when they spend too much time alone, or when they’re around too much negative energy.

  • Change your scenery to decompress
  • Watch videos of cute animals
  • Make a list of ten of your favorite things to remind yourself what you love

9. ISTJ – The Logistician

This is the most abundant type. ISTJs are devoted to duty and integrity. You may get stressed when you feel your environment is corrupted or other people don’t have a sense of ethics.

  • Touch base with the people around you
  • Remind yourself that you only control yourself and no one else
  • Make plans to address the source of the stress

10. ISFJ – The Defender

This type analyzes their surroundings and has well-developed social relationships. Even though they’re a Judging type, they tend to respond well to change. ISFJs may experience stress when they feel their efforts are going unnoticed.

  • Remind yourself of prior recognition for your work
  • Spend time with friends who can validate you
  • Remind yourself recognition doesn’t matter as long as the work is done well

11. ESTJ – The Executive

ESTJs want everything to be in order and adhere to tradition. They’re great at building structures, but not great at tearing them down. ESTJs might get stressed when they feel their environmental structure is threatened.

  • Ask yourself whether the order is truly important
  • Remind yourself that you only control your own actions
  • Relax your mind and open yourself to new connections

12. ESFJ – The Consul

The ESFJ type tends to be popular and outgoing, a friend to everyone. You might be stressed when things feel like they’re over your head in seriousness.

  • Keep things light and relaxed
  • Go out with your friends
  • Find a favorite place and visit it

13. ISTP – The Virtuoso

This type is best known for being a musician. They love to move between projects and have fun, although they may not always finish what they start. Deadlines and strict rules are a source of stress.

  • Break your project into bite-sized pieces
  • Write down a list of reasons you love your life
  • Keep track of your half-finished projects

14. ISFP – The Adventurer

As the name implies, the Adventurer likes to, well, adventure. They’re constantly taking life by the heels, and get stressed when they feel constrained.

  • Find three things that make you unique
  • Do something spontaneous
  • Connect with your friends

15. ESTP – The Entrepreneur

These people love to dream big and follow through on their ideas. They get stressed if they feel they aren’t getting the success they’re aiming for.

  • Remind yourself that you’re valid no matter what external success you have
  • Organize your plans so you can see them
  • Touch base with your friends

16. ESFP – The Entertainer

ESFPs are performers. They love to be in the spotlight and making people happy. They get stressed if they’re alone for too long or around too much negative energy.

  • Watch happy videos
  • Hang out with positive people

17. Unknown Introverts

Introverts gain energy from being alone. You might find yourself stressed if you’re around too many people for too long.

  • Read a good book
  • Play relaxing phone games
  • Take a relaxing bath with a mug of tea

18. Unknown Extroverts

Extroverts gain energy from being around others. They get drained when they’re alone, and might be stressed if they’re isolated for too long.

  • Go out to a crowded area and soak in the vibes
  • Call a friend or family member
  • Volunteer in your local community

Final Thoughts on Dealing With Stress Through Personality

Your personality affects why you feel stressed, how your stress expresses itself, and how you can best deal with it. When you know your personality type, you know yourself better than you ever have before. Use these tips to personalize a self-care routine for yourself. You deserve to feel good!

(C)Power of Positivity, LLC. All rights reserved

The post 18 Ways To Deal With Stress And Anxiety (According To Your Personality) appeared first on Power of Positivity: Positive Thinking & Attitude.


Source – powerofpositivity.com

Lifestyle

10 Signs You Underestimate Yourself

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Underestimating yourself can make you miss out on rare opportunities in life because of self-doubt. Self-doubt and low self-esteem cause you to withdraw from life in general, and this can lead to depression and other serious mental health problems.

When you underestimate your worth, other people will only see what you see. Therefore, your relationships with others will suffer just because of how you see yourself. After all, you can only attract into your life that which you put out into the universe.

Selling yourself short will only result in more problems in your life, because you won’t feel worthy of anything. You have to remember your worth in life to get anywhere, so if you have been feeling less than stellar lately, read on to find out if you underestimate yourself.

Here are 10 signs you don’t know your own worth or underestimate yourself:

“Don’t underestimate your worth by comparing yourself with others.” – Jaachynma N.E. Agu

  1. You have toxic friendships and relationships.

When you have negative relationships with other people, they will start to rub off on you. After all, negativity is contagious, and when you’re around it often, it becomes difficult to maintain a positive outlook on life. If you underestimate yourself, you’ll likely have poor relationships with others because you can’t give yourself fully to other people.

In other words, you don’t know your true value, so others won’t see it either.

You attract people into your life that match your own energy and vibration, so it would only make sense that if you have low self-worth, you will have relationships that mirror that self-image. Try some positive self-talk in order to boost your self-esteem, because our thoughts become reality, after all.

  1. You play the comparison game a lot.

“If you compare yourself with others,

you may become vain and bitter;

for always there will be greater and lesser persons than yourself”

— Excerpt from Desiderata (Max Ehrmann)

By default, comparing yourself to others and drawing negative conclusions about yourself means you underestimate yourself. To show how destructive the habit of comparison is, we’ll go over a study from Lancaster University. It involves comparing yourself to others on social media and how this can lead to feelings of depression.

Researchers from Lancaster University analyzed studies from 14 countries that included 35,000 participants over the age of 15. They discovered that frequent Facebook users tended to compare themselves with others more, which can result in intrusive, repetitive thoughts. This can result in feelings of depression, exacerbated by the loneliness many people feel who frequent social media.

Furthermore, the study found that feeling jealous of Facebook friends or adding an ex to your friends list can increase feelings of depression. Not surprisingly, the study also discovered that posting negative status updates and making negative social comparisons increased the risk of depression in participants.

So, comparing yourself to others not only points to low self-worth; it also heightens your risk of developing depression.

  1. If you don’t know your self-worth, you let your friends or family greatly influence your decisions.

While friends and family usually have well-intentioned opinions about your life, you might allow them to weigh too heavily in your decisions. People who frequently allow others to dictate their choices usually underestimate themselves, because they think they’re incapable of making the right choice.

This only leads to a more damaged self-image, because the person doesn’t trust him or herself enough to go through with a decision on their own.

  1. You have low self-esteem.

Typical signs of low self-esteem are:

  • Sensitivity to criticism
  • Isolating oneself
  • Irritability or hostility
  • Fixation on personal problems
  • Physical symptoms (fatigue, insomnia, headaches, etc.)
  • Poor self-image
  • Negative thoughts about oneself
  • Feelings of worthlessness and depression
  • Intense self-criticism after failure

Research shows that, in adolescents, low self-esteem can lead to serious problems and illnesses such as depression, anxiety, eating disorders, substance abuse, violent behavior, and even suicide. However, low self-esteem isn’t just a teenage problem; it can carry over into adulthood if behaviors and thoughts aren’t corrected.

If you have low self-esteem, you underestimate yourself, and it may not be entirely your fault. Genetics and upbringing have a huge role to play in our self-image. If you struggle with poor self-image, talk to a licensed therapist or psychologist who can help you work through those issues and overcome them.

  1. You settle for less than you deserve.

Unfortunately, many people do this, and it only hurts them in the long run. If you settle for less, then you exclude many amazing opportunities just because you don’t recognize your own worth. If you have a feeling in your gut that something in your life doesn’t feel right, it might be because you underestimate yourself and write off better opportunities.

When you settle for less in life, you might feel comfortable, but you probably don’t feel happy. Not knowing your worth can make you seek out what seems easier, but not necessarily what will help you grow.

The number one reason people settle for less? Fear.

Fear makes people do a lot of things they wouldn’t normally do, because in our minds, the fear is totally rational. For example, when it comes to staying in a bad relationship vs. being single, many people choose the former because they just don’t want to be alone.

This can apply to a lot of different circumstances and situations in life. Many people settle for a job they hate just because it pays the bills and they don’t think they deserve better. Or, they might not ask for a raise in a job they actually do like because they don’t feel worthy of receiving higher payment.

Do you see how self-destructive and limiting underestimating yourself can be? It robs you of meaningful experiences and progression in life and puts you in a state of complacency.

  1. When you underestimate yourself, you have trouble making decisions.

If you don’t have high self-esteem, then you probably have difficulty making decisions on your own. As we mentioned earlier, you might rely too heavily on friends and family to help you make choices in life, which can lead to dependency issues.

You might not feel confident enough to make the right choice by yourself, leading you to give up that responsibility and place it on someone else. Maybe those people don’t mind giving their opinion, but ultimately, you cannot grow if you use others as a crutch in life. It’s okay to allow others to help you, but doing so too often may point to low self-worth.

  1. You don’t like being on your own.

If you’re underestimating yourself, then you probably don’t enjoy your own company too much. Being alone feels scarier for some people than being in a crowd, because when you’re alone, you finally have to face yourself. Most people spend their life running from themselves instead of learning to feel comfortable in their own skin.

If you don’t like being alone, ask yourself why and consider that you might need to develop a better relationship with yourself.

  1. You fear failure.

This is one of the most common fears, and it’s easy to see why. Humans are hardwired to achieve and win, because in nature, this meant survival. Our instincts haven’t disappeared now that we live in modern society, however.

We still have that core desire to be better than others and to prove that we can do something. As a result, failure doesn’t come easily to most of us. If you have an intense fear of it, however, you may dislike the feelings of shame that accompany failing. Maybe your parents gave you a hard time when you didn’t succeed, and that feeling stuck with you. Maybe you were bullied in school because of your performance on something, which led to built-up hatred and embarrassment.

Whatever the reason, an intense fear of failure may be a sign you underestimate yourself.

  1. If you’re underestimating yourself, you probably need frequent reassurance.

Not only do those with low self-esteem rely too heavily on others to influence their decisions, they might have a reliance on them to boost their self-worth as well. People with high self-confidence don’t need other people to assure them as much because they already value themselves. However, those with self-esteem issues tend to need more reassurance.

  1. You play it safe in life.

If you don’t take opportunities that come your way, this points to you underestimating yourself. Playing it safe means you’d rather sit on the sidelines and take whatever comes your way rather than going out and getting it yourself. This only results in having fewer options in the long run.

Final thoughts

Underestimating yourself can cause a lot of personal issues in life, as you’ve likely learned. Hopefully you can spot these signs in yourself or others so you can start addressing these problems and live your best life possible.

Everyone deserves to have high self-esteem, because no one on this planet is less worthy than someone else. We all are on an equal playing field here, so don’t ever doubt yourself, even if society wants you to do so. A lot of companies and people profit off our self-doubt in some way, so don’t give them the time of day. Instead, spend your time and money on positive thinking and other things that boost your self-esteem.

(C)Power of Positivity, LLC. All rights reserved

The post 10 Signs You Underestimate Yourself appeared first on Power of Positivity: Positive Thinking & Attitude.


Source – powerofpositivity.com

Lifestyle

10 Signs You’re Underestimating Yourself

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What does it mean to be underestimating yourself?

Put simply, one who underestimates themselves believes that they’re not enough. Underestimating yourself is the antonym of overestimating yourself – a.k.a. having over-confidence.

Underestimate: “to estimate something to be smaller or less important than it actually is.” Synonyms: lowball, underappreciate, underrate, undervalue ~ Oxford University Press (source)

Besides underestimating ourselves, we can underestimate others. Relationships in which one person is known to minimize the other include bosses and subordinates, teachers and students, and, perhaps most sadly, parents and children.

People may undervalue any number of attributes, including their abilities, capabilities, compassion, inner-strength, intelligence, and self-worth (i.e. what they “bring to the table.”) Underestimation of oneself can result in a lifetime of diminished confidence and stress – sometimes even developing into mental health disorders, including anxiety and depression. (1)

What causes someone to underestimate themselves?

“You underestimate yourself because you lack faith in yourself. Each human has the potential to do something great and magical in their life, but it is only possible when one believes in themselves.” – ‘Jill C.’ on Quora

As to why a person underestimates themselves, reasons vary. Psychologists commonly trace the origin of low adult self-esteem to:

  • An abusive or dysfunctional childhood (including being the victim of bullying)
  • Financial difficulties
  • Dissolution of a relationship
  • Environmental stressors
  • Other negative life events

The simple fact is that life often does not go the way we want or expect. Worse, we struggle to “find” the “answer” to life’s problems. Indeed, it is entirely possible to perpetually wade in the confusing undertow of existence – suffering much in the process.

What are the effects of underestimating yourself?

A sense of worthlessness often accompanies the tendency to underestimate oneself. When people lose any sense of self-worth, they are at their most vulnerable. When a person reaches such depths, they often grow desperate to escape the negative and ruminating thoughts that seem to take over the mind.

For example, numerous studies link a low sense of self-worth with alcoholism. In a 283-person study published in the journal Addict Health, researchers found that low self-esteem correlates with poor choices and acts of self-harm, including addiction, prostitution, and theft. (2)

Low self-worth brought about by underestimating oneself may make a person more prone to suicide. It is believed that the adverse emotions brought on by low self-esteem – including depressive symptoms and hopelessness – are primarily responsible for the increased risk of suicide.

Are you underestimating yourself?

First, let us distinguish between humility and modesty and underestimation. The former is a set of personality traits; these traits are generally labeled as positive. The latter is potentially damaging psychologically – and not to be welcomed.

Second, it is essential to fully acknowledge and understand that having pride in your abilities and hard work is not a bad thing. In fact, these attributes help to build confidence and strength in oneself. We all know that price – taken to excess – is not a positive. Fortunately, very few of us have this problem!

Lastly, it entirely possible to subtly underestimate yourself. We discuss some of the ways in which we do so shortly. You may also underestimate the importance of specific activities and frames of mind – all of which allow you to be the best version of yourself. These too are mentioned.

So, what are possible signs that you’re underestimating yourself? Here are ten:

10 Signs You are Underestimating Yourself

1. You always compare yourself to others

Let’s get one thing straight: competitiveness is not necessary for growth. An unhealthy attitude of hyper-competitiveness has, for some inexplicable reason, taken hold in most of modern society.

Now, competition can be a good thing for some people – and in the right circumstances. Scholastic, sports, and fitness competitions, for example, can motivate some to fulfill their potential – and make themselves a better, happier, and more satisfied person in the process.

But constantly gauging how you “measure up” against everyone else is extremely unhealthy. There is only one individual with whom to compare yourself – and that’s, you guessed it, yourself!

2. You are a “people-pleaser.”

People-pleasing is one of the most ubiquitous signs of underestimating yourself. You people-please because you want people to “like you,” thinking that by doing what they want, they will accept you. In other words, you don’t believe you are good enough on your own merits.

Not only does people-pleasing not work (see: high school), it can lead you down the path of indentured servitude. Be the best version of yourself – and you will never have to worry about pleasing others ever again.

3. You have toxic relationships

People who have tendencies toward people-pleasing often also remain in toxic relationships. Why do people do stay in the company of bad characters? Because that’s who they think they deserve. Maybe you have a similar story in your family: the super-smart kid who, out of a desperate need for acceptance, gets in with the wrong crowd, grows up and does the same thing in adulthood.

The old adages “You are the company you keep” and “Birds of a feather flock together” are as true today as ever. Spend your time with positive people who genuinely value the same things you do.

4. You don’t stimulate your brain

Speaking of adages, here’s another: “The mind is a terrible thing to waste.” How true, how true. Consider this: the average American watches 35.5 hours of television per week. We spend nearly as much time plopped in front of the tube as we do working a full-time job!

It goes without saying that television isn’t the best thing for your brain. This is particularly true for children. Scientists have linked prolonged television watching to antisocial behavior, lower verbal intelligence, and altered brain structure. (3)

5. You have no routine

Okay, so this isn’t saying that you need to plan your life down to the minute – but you should have some idea as to where your time is going. It is true that those who don’t manage their time are managed by it – and you can ill afford to waste your most precious resource.

People who underestimate themselves often under- or overestimate the time they have left. Instead, find a middle ground. Also, allocate some time to those things that will allow you to grow as a person.

6. You don’t eat properly

Nutrients from food fuels the body and brain. When we are underestimating the importance of food, we are setting ourselves up to fail. We are undervaluing our physical and mental capabilities. Moreover, the fatigue that we encounter when we don’t eat right makes it easier to fall back into unproductive, unhealthy habits.

To rectify these nutritional inadequacies, focus on getting most of your food from fruits, vegetables, and whole grains. Keep the consumption of red meat to a minimum – instead opting for organic poultry and fatty fish.

7. You’re overly anxious in social situations

People with social anxiety experience a profound feeling of anxiety and fear in social situations. A conditioned, intense anxiety or fear may leave the individual feeling as if they’re being watched, looked down upon, or negatively evaluated in either a performance or social situation.

It’s safe to assume that some level of unworthiness underpins the neural mechanisms producing social anxiety. Research shows that other environmental and genetic factors may also contribute to the disorder.

8. You’ve been bullied

Research shows that the effects of bullying persist into adulthood. Per a study conducted by Duke University Medical Center, victims of childhood bullying are more likely to experience anxiety, depression, and suicidal ideation. Victims are also at an increased risk of developing disorders such as panic attacks and agoraphobia (fear of open spaces).

Bullying has profoundly adverse effects on self-image and self-worth that can last into adulthood. It is therefore not unusual that the person often undervalues and underestimates themselves as a result.

9. You are a chronic settler

If you underestimate yourself, you’ve probably have had one or more people tell you that you’re not living up to your potential. It’s also probable that you’ve settled for jobs and relationships that can be considered “beneath” you. (Whether you agree with such a sentiment is an entirely different matter.)

The point here is that people who undervalue their talents and abilities often find themselves in life situations that don’t satisfy the core of who they truly are. This deep dissatisfaction indicates you may be underestimating yourself!

  1. You feel the need to over-explain

This last one is sort of related to people-pleasing. If you feel the innate need to over-explain things, you are likely underestimating some aspect of yourself. You may also feel misunderstood and think that explaining more should clear up confusion. Unfortunately, these added details often only further cloud the situation.

Final Thoughts on Signs You’re Underestimating Yourself

“[E]verything can be taken from a man but one thing; the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.” – Viktor Frankl, psychiatrist, and Holocaust survivor

It is human nature to doubt yourself at times. We all do it – and we needn’t beat ourselves up over it. It is when this negative self-image, this underestimation of yourself, becomes the mind’s default state where troubles arise.

You deserve to live a life of contentment and fulfillment. No matter what is going on in your life, always remember that you are enough. You need not convince anyone but yourself of this pertinent fact.

(C)Power of Positivity, LLC. All rights reserved

The post 10 Signs You’re Underestimating Yourself appeared first on Power of Positivity: Positive Thinking & Attitude.


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Lifestyle

Psychologists Explain 4 Reasons to Embrace Your Darkest Self

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We talk a lot about positive thinking on our site, but what you may not know is that it’s equally important to embrace negativity as well. As the quote above says, you cannot have light without darkness. So, in order to accept both sides of yourself, you need to get to know them both very well.

Embracing your darkest self doesn’t mean you have to wallow in negativity and lose sight of what makes you shine; it just means you need to understand it better. In this world, we often put on a mask for others because society tells us what it acceptable. You might hear people say, “Smile more!” or “What’s wrong?” if you don’t look happy 24/7. Of course, many people also put on a happy face for others because showing negative emotions is largely looked down upon in our society.

This alone might be contributing to the anxiety and depression epidemic because people feel that they cannot show other sides of themselves. We have to put on so many masks for others that we can start to lose sight of who we really are. Embracing your darkest self will help you tap into parts of yourself that might have been “asleep” before and allow you to release judgement about negative emotions.

In this article, we’ll go over some reasons why going to the dark side (at least for a bit) may not be so bad after all.

Here are 4 reasons to embrace your darkest self:

“In order for the light to shine so brightly, the darkness must be present.” – Francis Bacon

1. It can benefit your mental health.

Acceptance is so important, especially in today’s world where we are bombarded with messages about who we should be. Advertisements, social media, and even our peers and family give us input about what we should buy, what we should be, what we should eat, and everything in between. So, to cut through all the noise in the outside world, you need to have a firm grasp of who you are.

Most people are easily influenced and get lost in this world because they aren’t centered; instead, they are swayed by the crowds and forget their true essence.

One study by psychologist professor Brett Ford actually found that acceptance of your darkest emotions can boost your mental health. According to Ford, “Acceptance involves not trying to change how we are feeling, but staying in touch with your feelings and taking them for what they are.” We are told to always remain positive, but human nature just doesn’t allow for that. As complex beings, we go through a myriad of emotions every day, and it’s time to start embracing that rather than denying our true selves.

The Study

In the study, researchers found that acceptance works across the board; it doesn’t discriminate based on race, socioeconomic status, or any other category. People of varying backgrounds had positive results when using acceptance to manage their emotions. Acceptance of your darkest self can mean using this method whether it’s during the hardest of times or simply for slight inconveniences.

For example, if someone close to you passed away, you can utilize acceptance to help you move through those dark emotions rather than pushing them down and bottling them up. On a lighter note, you can go back to acceptance if someone cut you off in traffic when you’re already running late. Acceptance works for a variety of situations, because in all instances, it teaches you to embrace what is happening rather than fighting it.

Ford added that acceptance plays the most important part in the act of mindfulness. She says it is linked with better mental health more than other teachings of mindfulness such as non-reactivity and observing. She says, “Acceptance, non-judging acceptance, seems to be the key ingredient to mindfulness.”

Three Tests of Acceptance

The study involved three different experiments that studied people’s emotions in various situations.

In the first part, questionnaires were sent to 1,000 undergrad students. The questions centered around mental health and emotional stability. The results, unsurprisingly, showed that students who practiced acceptance had fewer negative emotions and greater well-being.

In the next study, 156 people had to give a three-minute speech as part of a pretend job interview. The ones who practiced acceptance seemed to do much better than the ones who didn’t.

More than half of the participants chosen for this study had experienced a major stress in recent months. For the final study, the researchers asked 222 to keep a diary of the most stressful events that had occurred in the last two weeks.

Once again, the participants who practiced acceptance fared much better in this study. They seemed to take the stressful events in stride and were able to cope with all the situations they faced.

Now that you know how acceptance of your emotions can improve your mental health, we’ll move on to other reasons why acceptance is beneficial to you.

2. It helps you remain in the moment.

Accepting all your emotions – even those parts of your darkest self – means facing them rather than running from them. As you become more open to acceptance, you’ll notice that you remain more rooted in the present moment. You will open new doors to yourself and your emotions, which will deepen your experiences in life. Accepting the good, bad, and ugly emotions will also help you relate to others better, which can richen your relations with people.

Most people never stay in the moment due to ruminating about the past or future too much. Accepting your emotions can help you remain in the now. There are other factors to mindfulness, of course, but acceptance is a perfect way to start.

If something bad happens, acceptance will help you to move through the problem with greater mental focus and understanding. Acceptance allows you to understand your negative emotions on a deeper level and face a problem head-on rather than hiding from it.

3. You’ll get to know yourself better.

Most people live in denial of their true selves, or simply don’t take the time to truly know themselves. This can lead to a feeling of disconnectedness throughout your life, which means you won’t really be living at all. To live fully, you must accept and embrace all sides of yourself, which requires self-reflection and solitude. Being alone doesn’t have to feel lonely. In fact, it can be utterly liberating!

When you embrace your darkest self, you begin to understand your strengths and weaknesses much better. We all have darkness within us, but opening that door doesn’t mean you have to let that side of you take over. It simply means that part of you will no longer live dormant and misunderstood.

Freeing your darkest emotions will allow you to step into yourself more wholly and live life to the fullest. We should not be afraid of negative emotions, for they shape us just as much as the positive ones.

4. It will increase your self-compassion.

Being nonjudgmental toward ourselves is key when it comes to acceptance. Many of us are far too hard on ourselves in this life, which can lead to self-hatred and destructive behaviors. Compassion toward ourselves can help us have sympathy for the human condition, because none of us is perfect.

We all have flaws despite our greatest efforts to reach perfection.

So, increasing awareness and acceptance of yourself will lead to a more compassionate stance toward yourself and others. We have beat ourselves down too long in this life; it’s time to do the opposite and see the beautiful things that unfold from doing so. Self-compassion goes hand-in-hand with acceptance. In embracing yourself, you will start to view yourself as a friend rather than enemy.

Self-compassion simply means treating yourself as you would want a friend to treat you. It means embracing the fact that you will make mistakes and fail in life, but this doesn’t make you unlovable or unsuccessful. Compassion means accepting that you are human, too, and deserve your love and affection as much as anyone else.

Final thoughts on Embracing Your Darkest Self

As you can see, accepting your darkest self can greatly benefit your well-being. Not only can it boost your mental health, but it can keep you rooted in the present, allow you to understand yourself better, and increase compassion toward yourself and others. Acceptance of darkness doesn’t mean you have to shun the light. It simply means embracing both sides of yourself and accepting that human nature requires these two opposing parts.

Acceptance will allow you to live life more deeply and have a greater understanding about your place in it. Getting to know your dark side might seem scary, but it’s vital to your human experience. Without delving in to your true nature, you won’t be able to fully understand yourself, which will in turn affect your understanding of others.

Introspection is becoming a lost art, but it’s so important to our journeys as it helps us remove all the chatter and truly find ourselves.

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Lifestyle

10 Things I Did To Pay Off All My Debt In Just 1 Year (Earning Money Online Is One Of Them)

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Are you struggling with debt? If yes, then listing your debts, laddering them, saving, learning how to earn money online, and using other strategies can make you debt free.

Here are ten things I did to pay off my debt in just one year:

Listing Debts by Interest Rate

When paying bills gets tough, you might be tempted to stash them away. However, the essential key to clearing your debt is identifying your position. Get all your bills and debts and make a list of the smallest to the largest ones. Then, organize the list by the debts with the most interest to the ones with the least interest. Because the debt with the most interest is incurring more cost, you want to start clearing it first. Once you have your complete list of debts with their interest rates, you will be aware of what you must tackle to be debt-free.

Ladder Your Debts

After listing your debts from the one with the highest rate of interest to the one with the lowest rate of interest, start with the one with the highest rate of interest. Pay off the most you can and once you are through, pay a similar amount to the next debt with the most interest and so on. This will save you a lot of money, and after debts begin disappearing from the list, you will achieve more momentum.

Get an Emergency Saving Fund

Since emergencies can occur, you must prepare for them. However, saving up for an emergency should not delay your plan to clear your debts. Prior to clearing your debts, create a small emergency fund of $1000 or more for unexpected costs like medical bills, car repair, or more. This can be cash you can use when something random comes up. In case there is an emergency and you use the money, top it up before resuming debt payment. However, remember to keep paying your minimum debt payments as you top up your fund to ensure you don’t face costly penalties.

Credit cards typically have high rates of interest. Therefore, if you use your credit card to cater to an emergency, you will end up in more debt. The more the debt you get into, the more months it will take you to clear it, and the more debt you will pay due to higher interest rates. Additionally, you will ruin your credit score.

Keep in mind that an emergency fund includes money that needs to be easily and quickly accessible once there is an emergency. You need to keep it in a safe place like a savings account. The money won’t grow much, but accessing it will be easy and it will always be there if you need it.

Make Minimum Monthly Payments

You must always ensure you meet minimum monthly payments on your debt to avoid incurring late fees and higher interest rates. The ideal way to be on par with monthly card payments is to use the closing date of the card as opposed to the due date of the payment. The closing date completes your monthly bill, and any payment after this date is part of the following month’s statement. The closing date of your card is on the statement.

The report of the card’s balance at the closing date is usually sent to the credit bureau. Hence, if you clear the balance prior to that date, your balance will be zero on your statement. This will assist you in avoiding late fees and higher interest rates in addition to improving your credit score.

Make a Budget and Eradicate Any Extraneous Things

Coming up with a budget is an excellent idea of staying on top of your expenses. As much as budgeting might make you feel broke, it is a way of directing the destination of your money.

An ideal starting point is to acquire your previous month’s expenses from a credit card or bank statement. Use an Excel spreadsheet or a paper budget to organize your expenses. Also, use an app such as Mint to budget your costs. You will need to come up with categories for every expense to create a limit to that expense and indicate your income. Ensure that your income always exceeds your budget. In case it happens, consider cutting some items from the budget.

If it becomes hard to use a computer or paper to budget, you could go for the envelope method. This is a traditional money management method that some people still use to control their spending. In this method, you make payments in cash for every expense you can, using envelopes to hold the money and maintain the budget.

Downsizing Temporarily

Paying off debt does not happen forever. It is a delayed gratification that will enable you to enjoy a life free of debt. Look at the expenses of your previous month and look for things that are not essentials. It could be eating out, entertainment, monthly subscription services, and so on. Do away with these expenses temporarily and then use the savings to clear out more debt.

Increase Your Income

After organizing your debts and creating a budget, the next step is to increase your income. You can do this by looking for a higher paying job. You can also apply for more senior positions at your current company. Additionally, you can acquire a second job so that you can make more money. You can also look into how to earn money online.

Getting a promotion or another job might take a while or prove difficult. But, do you know how to earn money online by utilizing a skill you have? If you are an application programmer or a web designer, there are many clients online looking for someone with your particular set of skills. Registering on sites like Fiver and creating an appealing profile can aid you in landing clients who are willing to pay for your talent, and this will enable you to earn money online.

You don’t need to be a web designer or an app developer to earn money online. There are jobs for hundreds of skills. 20% of the US population is working in the freelance economy with people working remotely. You can be a graphic designer, project manager, writer, or personal assistant, and there are many more ways to earn money online. If you don’t have any skills, you can learn a skill of your interest online in under two weeks and earn money online.

Transferring Balances

If you are incurring high-interest rates, transfer your balances to save and clear your debt. Make sure your minimum payments are met and your balance is cleared prior to the expiry of the introductory interest rate. Otherwise, it will result in late fees and higher interest rates.

In case you have a challenge meeting your balances as well as the minimum payments, contact the Consumer Credit Counselling Service. They offer credit counseling for free together with debt management service at the cost of 3 to 5 percent per month without exceeding $50, depending on the state.

Rewarding Oneself for Small Victories

The debt payment process need not be a chore, and you can make it fun while you do it. Make a game out of it and offer yourself a reward whenever you hit a milestone like clearing one debt off your list.

Each time you clear a debt, celebrate with something you like to do. These can include going to the movies, going out for coffee, buying some ice-cream, or anything that can be managed within your budget. This will motivate you to keep paying off your debt.

Selling Unnecessary Items to Earn Money Online

Look around your home searching for anything that is using unnecessary space because you don’t need it. It could be some massive furniture eating up your space that you can sell off to clear your debt with the money and reduce your financial obligations. You could initiate a garage sale or earn money online by selling things on Facebook, eBay, Craigslist, and other sites.

eBay is the top site for selling things to earn money online. This popular online marketplace has been the best in enabling the sale of used items since the 1990s. You start by creating an account, listing your things to be sold, and uploading pictures of the items. The site offers you access to more than 160 million people. However, eBay will cost you $0.3 to list an item and 10 percent of the sale of each item.

Bonanza is another site where you can list your used merchandise for sale. Its structure resembles eBay but with a lower list cost. You will incur a charge of 3.5 percent of the value of items below $500. If over $500, it will cost you $17.5 plus 1.5% of the sale. You can also link your items on this site to Google shopping.

You can also earn money online by selling items through Etsy. This site specializes in the sale of handcrafted merchandise and used things that are twenty years old or more. These goods are referred to as vintage, and if you have such items, you can sell them on this site for quick money. You incur a cost of $0.2 to list and 3.5% of the sale as well as $0.25 and 3% for processing of the payment. The site has 22.6 million shoppers that can be potential clients for your vintage or handmade items. If you were wondering about how to earn money online, this is it.

Conclusion

Paying off your debts can be a stressful process, but if you organize your debts, budget, and earn money online, you will be able to be free of debt in no time. Knowing how to earn money online can be instrumental since you will get quick cash that can clear your debt impromptu. Earn money online and remain debt free.

(C)Power of Positivity, LLC. All rights reserved

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Lifestyle

15 Habits That Waste Money That Most People Don’t Realize

Many people obsess over ways to make more money, but what about ways to not waste money? We all would like to maintain our standard of living, but sometimes it helps to cut back on a few things that can easily break the bank. When we earn money, we like to reward ourselves with purchases, but it can pay off to hold onto that money instead.

If you cut down on your purchases for just one month, think about how much extra you would have to use toward investments, savings accounts, and emergency funds. It takes great sacrifice to hold onto your money, but you’ll reap some big rewards in the end.

With that said, we want to go over a few ways you might be wasting your money so that you have more awareness about your spending habits. This way, you’ll have more control over your finances instead of letting your finances control you.

15 habits that waste money that most people aren’t aware of:

“Wealth consists not in having great possessions, but in having few wants.” – Epictetus

1. Having a bank account.

Obviously, we need bank accounts to survive in today’s modern world, but did you know your bank account could be costing you extra money? Some banks charge just to have a checking account nowadays! They might only charge if you don’t keep a certain minimum amount in your account, but others charge just to keep an account open.

Also, you have to watch out for overdraft fees and insufficient fund fees, as these can really add up over time. Stick to a budget to avoid paying the bank those kinds of fees. That way, you get to keep more money in your wallet.

2. Spending too much on monthly bills.

One way to have more money is to cut down on expenses. If you don’t want to waste money, you should cut out things you don’t really need, such as cable.

Then, look at your other bills such as electricity, cell phone, and water. Are you leaving your phone or laptop plugged in too long? Phantom electricity, or leaving your devices plugged in after they’re fully charged, can cost $20-30 more on your electric bill.

Do you have the most expensive phone plan? See if you can switch to a cheaper one, or switch providers if you have to. Finally, look at your other bills such as water and insurance policies and see if you can lower those.

Most people could probably cut down on their monthly bills and save money, but they just don’t know it! Pay attention to your bills to see where you can cut back.

3. Eating out instead of cooking.

Cooking has become a lost art with the many delivery services and restaurants at our disposal. However, eating out can take a big chunk out of your bank account. In fact, according to a report by the Bureau of Labor Statistics, the average household spends over $3,000 per year on takeout. If you divide that by 12, that amounts to about $250 per month.

According to a comparison by Forbes of ordering delivery from a restaurant, cooking with fresh ingredients, and using a meal kit service, it costs almost five times as much to order delivery than cook at home, and almost three times as much to use a meal kit delivery service.

As you can see, eating out is a huge waste of money when compared to cooking at home. This doesn’t mean you should never eat out; however, you should try to cut back if you want to save money.

4. Buying packaged or pre-cut fruits and vegetables.

If you go into most grocery stores, you’ll see many fruits and veggies that have been pre-washed and placed into plastic bags for your convenience. You might even see carrots, watermelon, or other fruits and veggies that have been cut and put into containers. Either way, you will lose money if you opt for those because you’re paying for the packaging.

Buy fruits and veggies as close to their natural form as possible. That way, you get the best deal. For instance, opt for heads of lettuce instead of bagged lettuce or whole carrots instead of chopped. This is also the healthier choice.

5. Not paying down debt.

Unfortunately, many people live well beyond their means and rack up thousands in credit card debt. In fact, the average household credit card debt is almost $17,000, and this is only a small portion of most people’s debt.

To give you the full picture, the average American household carries a whopping $137,063 in debt, according to the Federal Reserve’s latest report. If you have any debt at all, paying it off should come first. Put any other expenses aside and use whatever income you have to pay off that debt. This way, you won’t have it hanging over your head accruing interest for years on end.

6. Using credit cards too often.

As we stated above, credit card debt has reached an all-time high. In fact, according to an annual Experian report, the average American holds $6,375 in credit card debt, which is an increase of 3% from last year.

Only use credit cards when absolutely necessary, because many of them have high interest rates.

7. Buying coffee every day before work.

If those long lines at Starbucks aren’t enough to deter you from buying coffee, maybe this startling statistic will. According to an Acorns Money Matters report, 41% of millennials admit to spending more on coffee than they put toward their retirement plan. Americans spend about $1,100 a year, or $3 per day, on coffee.

8. Buying new instead of used.

Did you know that the average new car depreciates by 10% the second you drive off the lot? On average, a new car depreciates by 60% in the first five years of its life. Used cars depreciate as well, but usually at a much lower rate.

Buying things new just isn’t necessary. Plus, it’s much more environmentally friendly to reuse an item than buy a brand new one.

9. Buying extended warranties.

If you don’t read the fine print of the warranty you’re buying, you might be wasting a ton of money. Warranties don’t typically cover big problems you could encounter with an appliance or car, and to make matters worse, you might be buying duplicate coverage. Make sure you only buy warranties if they benefit you.

10. Making impulse purchases.

Ever wonder why stores put candy, gum, chips, and soft drinks near the checkout lines? They hope you’ll make an impulsive decision at the last minute and add something to your cart. It’s smart marketing, and it works. Five out of six Americans make impulse purchases. If you want to curb this habit, stick to your grocery list or opt to do online shopping so you aren’t tempted at the register.

11. Buying name-brand items.

We’ll use medicines as an example. If you look at Advil vs. the generic brand, you’ll notice Advil is likely a couple dollars more expensive despite having the same ingredients as the cheaper one. This goes for everything from clothes to food to medication. Always buy generic; you’ll save a ton of money.

12. Not having a budget.

Having a budget gives you a blueprint of your financial situation. If you don’t have one, you won’t know where your money is going or how much you have left over, which means you’ll likely waste a lot of money in the end.

13. Procrastinating.

For some purchases, such as airline tickets and hotel rooms, it pays off to buy ahead of time. As you already know, airline tickets and hotel rates skyrocket the closer it gets to the departure date, so try to buy these items as early as possible.

14. Not using coupons.

Any time you go grocery shopping, you should skim the weekly ad for coupons or deals. Otherwise, you might miss out on some good savings. Also, you can download apps like Groupon to use coupons on everything from mini-golf to a day at the spa. Coupons are everywhere, so if you aren’t in the habit of using them, you’re wasting a lot of money.

15. Not using your gym membership.

So, it’s a new year and you’ve committed yourself to becoming healthier. A lot of people have this goal at the start of the year, but don’t see it through to the end. Did you know around 67% of people sign up for a membership and never use it? If you have an unused gym membership, cancel it as soon as possible so you don’t keep losing money.

Final thoughts on Wasting versus Saving Money

We hope the tips above can help you save money while also using your money more wisely. Money is a complex subject, and everyone has different budgets and incomes. However, this advice can be applied universally and can benefit pretty much anyone.

Once you learn to rule your money instead of letting it rule you, a whole new world of possibilities will become available to you.

The post 15 Habits That Waste Money That Most People Don’t Realize appeared first on Power of Positivity: Positive Thinking & Attitude.


Source – powerofpositivity.com

Lifestyle

20 Ways to Have More Control Of Your Finances

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If you live in the West – say the United States or the U.K. – you know all too well the problems that people have with managing finances. The savings rate is abysmal – something like 4.8% for Americans. (It’s even less for Brits.)

Meanwhile, people in this part of the world have racked up trillions of dollars in credit card debt. In 2017, alone, Americans charged over $92 billion to their credit cards. Over 60 percent have less than $1,000 in savings.

Think the problem is about not making enough money? Think again. While American families earning less than $25,000 per year have the most trouble saving, one in three households with an annual income of $50,000-$100,000 live paycheck to paycheck. One in four making over $150,000 (!) are in the same predicament.

How can we be this bad with money? What can possibly explain such unsustainable and irrational behavior?

We might agree with the famous comment from Will Rogers that, “Too many people spend money they haven’t earned, to buy things they don’t want, to impress people they don’t like.”

Honestly though, there is one saying that is applicable throughout this entire article: “It’s not how much money you make; it’s how much you keep.” As you will see, your income is only a (small) part of the equation. The good news is that you can change your spending habits. Later, we are going to discuss 20 ways to have more control over your finances!

First, let’s talk about the psychology of finances (and spending!)

The Psychology of Finances (and Spending!)

“Consumer behavior is the study of individuals, groups, or organization and all the activities associated with the purchase … including the consumer’s emotional, mental, and behavioral responses that precede or follow these activities.” – Wikipedia: Consumer behavior

Our subconscious mind drives our financial decision-making – this is why people have so much trouble altering their spending habits. Advertising and marketing companies make a lot of money exploiting the psychological processes that drive spending.

Can we flip the tables on these schemers? Yes! It all starts with understanding the rationale behind why we spend. With a basic understanding of consumer psychology, we can practice financial self-awareness. This powerful knowledge will assist you in recognizing and correcting bad habits you might have with your finances.

The psychology of spending can be broken down into seven parts: the psychology of advertising, of “Keeping Up with the Joneses,” of impulse buying, of “But it’s a good deal!” of consumer therapy, of loving money, and of present bias.

The psychology of advertising:

As mentioned, advertisers and marketers make a living – a handsome living – out of knowing what makes consumers buy. Consciously, we know that sports drink won’t give us phenomenal abilities – but your unconscious doesn’t. That’s advertising in a nutshell.

The psychology of “Keeping Up with the Joneses”:

There’s a reason why many six-figure earners have little to no savings – and it’s called the “appearance of success.” It isn’t enough to be highly-educated with a good job; now they need to show everyone else. The problem, of course, is that they’re sacrificing financial independence for the sake of “social approval.”

The psychology of impulse buying:

Walk into a supermarket, any supermarket, and you’ll probably see one (or all!) of the following items near the checkout counters: candy, soda, “bargain” items, magazines, and electronic accessories. Supermarkets like Wal-Mart and Target strategically place every item to increase the chance of its sale. (This is marketing psychology 101.)

The psychology of “But it’s a good deal!”:

We often use the “But, it’s a good deal!” excuse to rationalize impulsive spending. Now, buying items on sale that you truly need, or were planning to buy, is smart shopping. However, it is important to remember that there is still a cost associated with every purchase – whether or not it’s a bargain. Try to keep the cost in mind, not just the savings. When that $100 pair of shoes is a “can’t miss” 75 percent off, you’re still spending 25 bucks.

The psychology of consumer therapy:

Studies show that the reward system of the brain goes haywire when we buy things. The neurochemical dopamine, associated with feels of pleasure and excitement, spikes when we buy something on impulse. Of course, these feelings of bliss and excitement are transitory, giving way to guilt and low self-esteem.

The psychology of buying love with money:

A strange trend has developed since the advent of consumerism: the idea that money can buy or replace love. This absurd notion continues to increase, in large part to the epidemic of overwork prevalent in many developed countries. Can’t go to your son’s ballgame? Meh, just stop and get him a new mitt. Forget your anniversary? Just charge that diamond necklace to your Sapphire card.

The psychology of present bias:

Another obstacle to circumvent on the way to financial sanity: the brain’s predisposition for instant gratification. Present bias, as defined by behavioral psychologists, is “the tendency of people to give stronger weight to payoffs that are closer to the present” than in the future. Here is an excellent example of present bias in the context of behavioral economics: waiting until the last minute to save for retirement.

Ask yourself these questions to help you make better financial decisions when shopping:

  • Have I given thought to purchasing this before I saw it just now?
  • Is this product available for a lower price elsewhere?
  • Will I feel happy about this purchase, if I were to make it, 48 hours from now?
  • Is this something that I need?
  • How often will I use this product or service?
  • Do I have something similar, at home, that I can use?
  • Do I feel calm and collected when I consider the purchase, or scattered and irrational?

20 Ways to Get Control of Your Finances

Now that we’ve discussed the psychology of money and spending, let’s go over 20 easy ways that you can get control of your finances!

  1. Get a jar

We’re going old school with this one. If you can, buy an old-fashioned mason jar (you can also buy a money-counting jar for like $5). Now, go on a change scouring expedition. Any loose change and dollar bills go into this jar from now on. When you have a couple of bucks extra at the end of the day, put it in the change jar. The amount doesn’t matter; the idea is to help get your brain into the habit of saving.

  1. Track your spending

Get a pen and piece of paper and carry it around with you for a week. Jot down every penny spent (don’t forget to write it down every time). At the end of the week, tally up the numbers. Where is your money going?

  1. Know your income

Sounds simple, right? You’d be surprised at how many people don’t know how much is going into their bank account each month. You absolutely must know this amount by heart.

  1. Check your credit report

Millions of people have errors in their credit reports – and these errors can cost you, big time. Double- and triple-check the information on your credit report for any inaccuracy. Challenge any items that you do not recognize as legitimate. (You may need to research DIY credit repair.)

  1. Find a good savings account

As banks become more consolidated, it becomes harder to find a savings account that offers a decent interest rate. However, there are some good ones. Ally Bank offers a 1.9% APY savings account, as does American Express.

  1. Sign up for direct deposit

If you haven’t already, sign up for direct deposit with your employer. Besides being super convenient, having your paycheck direct deposited allows you to see your earnings and spending trends over time.

  1. Clip coupons

Swallow your pride and sharpen your scissors. You can save some serious dough clipping those coupons. Don’t think saving a measly 30 cents on that jar of pickles is worth the effort? Assuming that you shop for groceries once a week, cashing in just ONE 30-cent coupon each time would save you about $16 in only one year.

  1. Automate your savings

Most employers have a direct deposit system that allows you to allocate your net pay into one or more checking and savings accounts. Automating your savings is the best way to ensure that you don’t squander it.

  1. Cut up your credit cards

Or, just keep one to help you build and maintain your credit score. Once you get into the habit of saving a bit of your paycheck each week, you’ll find that you don’t need to whip out that credit card nearly as often.

  1. Sell your car

Think about your car payment. Does it cause you undue stress and anxiety? Consider selling it and buying something cheaper. While you may not “look cool” (hint: nobody cares), you’ll enjoy the financial weight lifted off your shoulders.

  1. Cut out the fees!

Fees are the devil, and boy, do they add up. Check with debit and credit card statements for any “miscellaneous fees” (ugh). Then, contact your financial institution(s) and inquire about getting them waived. If they refuse, take your business elsewhere.

  1. Eat at home

Eating out may just be the worst money-wasting habit of all. Besides making you fatter with that processed garbage, the markup on the raw product used by restaurants and fast food joints is ridiculous. (No, not even that super-delicious steak should cost $30.)

  1. Look for deals

The market being as competitive as it is, there is no reason to pay full price for anything. While you may feel the need to scratch your consumerist itch, exercising a bit of discipline and scouring the internet for a day or two can save you some serious cash – especially for big-ticket items.

  1. Pay yourself first

Before you cut anyone a check (does anyone still use those?) pay yourself. Put five to 10 percent – or more – into your savings account. (If you’ve automated your savings, you’re already doing this!)

  1. Go minimalist

This writer truly believes that consumerism is a pointless, expensive, and most of all, wasteful, experiment. Minimalism isn’t about eating top ramen while watching your 18-inch black-and-white T.V. It’s about buying things that you truly value and that you will use regularly. Give it some thought.

  1. Give up control

Is your husband or wife better with money than you? If so, why are you still handling it? Stop being your own worst enemy and let them have the financial reins.

  1. Use a list

When grocery shopping (or shopping for anything else with five or more items), you should be carrying a written list. Use this list. Get in and get out.

  1. Find a second (or third) source of income

While more money is rarely the panacea that it’s made out to be, some extra money in the bank never hurts. The internet affords you opportunities to work at home part-time; from filling out surveys to freelancing. Another gig may just be the cushion you need.

  1. Pay down your debt

While paying yourself first is Rule Number One, paying down your debt is still important. Because interest accumulates fastest on the largest debt amount, this is the debt that requires your attention first.

  1. Meditate

Huh? Wha–? Why is meditation on here? Fair question – and here’s the answer: we are more prone to act irrationally when we’re stressed, burned out, and so forth. The purpose of meditation is to quiet your mind. Another ancillary benefit to meditative practice: more joy in the here and now.

Final Thoughts on Gaining Control of Your Finances

Changing deeply entrenched financial habits requires attention, deliberate action, and willpower. In other words, establishing smart spending and saving habits requires that we be conscious consumers. Act with awareness. Don’t go on “autopilot,” especially when you are in a department store within arm’s reach of your wallet or purse.

Times are tough – and they will probably remain that way for the foreseeable future. While you’ll experience more than one bump in the road on the way to getting in control of your finances, there are few things more liberating than knowing you are no longer at the whim of those wishing to separate you from your hard-earned money!

(C)Power of Positivity, LLC. All rights reserved

The post 20 Ways to Have More Control Of Your Finances appeared first on Power of Positivity: Positive Thinking & Attitude.


Source – powerofpositivity.com

Lifestyle

25 Phrases Smart People Never Say

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Smart people know that language matters. They understand that what they say reveals their beliefs and thoughts.

This is why those who are intelligent, mature, confident, and reliable speak with care. They make sure their words are appropriate for the time and they choose to speak transparently. It’s a great way to inspire others to believe in them!

If you want others to think you are intelligent, start with the way you speak. Here are some phrases smart people never say.

Here Are 25 Phrases Smart People Never Say

“Don’t mistake silence for weakness. Smart people don’t plan big moves out loud.” – Unknown

1. I have a high IQ.

According to this study, there are 9 kinds of intelligence. IQ tests examine only one particular kind, and they usually favor people who are good at solving puzzles and problems. They aren’t magic tests that locate smart people.

When you’re talented at doing something, you deserve to feel good about it. But saying that you have a high IQ and citing it as a reason you’re right is arrogant and, frankly, not very smart of you.

2. It’s always been done this way.

Just because something has been done a certain way doesn’t mean it’s the best way. This is even more important to note because of the advancement of technology. Methods and processes are constantly getting revamped. To resist is often to stand in the way of something becoming better.

Smart people don’t resist positive change! They want things to be smoother and more efficient. They’re happy to learn new technology and adapt to developments well.

3. Needless to say…

Prefacing a sentence with this phrase automatically makes people tune out. It suggests that you’re stating the obvious and therefore wasting everyone’s time!

Smart people just keep this phrase out of their vocabulary. They don’t want listeners to become less engaged in what they have to say.

4. With all due respect… / No offense, but…

When someone prefaces a statement with “with all due respect,” it usually means they’re going to say something disrespectful. When they say “no offense,” it usually means what they’re about to say will be offensive. And guess what? People on the receiving end know this!

Instead of using these phrases, try to find a way to take disrespect or offense out of the equation altogether. Smart people don’t want to put someone on the defensive before they’ve even gotten their point across!

5. I am merely attempting to inculcate the perception whereby….

There’s nothing wrong with having a big vocabulary. But smart people know that there is a time and place for showing off bombastic words. Everyday, casual conversation is not one of them! In fact, it makes you sound like you’re trying too hard and can be cringe-worthy.

6. I can’t!

You attract what you think, and smart people know this. If you think you can’t do something, then you probably can’t – an idea immortalized by Henry Ford. So think you can, and you’ll find a way! Utilize positive thinking and don’t be overly pessimistic.

7. Sorry to bother you, but…

Constantly apologizing is not a smart person’s habit. It shows you as overly submissive and makes it easier for others to assume you’re in the wrong. Instead of apologizing next time, try these phrases instead:

  • Good morning, could I ask for assistance?
  • Thanks for taking the time to listen!
  • I appreciate your patience.

This helps you sound more confident and shows that you’re intelligent, capable, and worthy of respect!

8. Maybe if people were a little smarter, they’d get it.

Implying others are stupid and that you’re well above them in intelligence doesn’t make you look smart. In fact, it’s quite the contrary – people will probably be offended by that kind of attitude! A quick trip into Reddit’s r/iamverysmart will show you exactly what we mean.

No one comes into the world knowing everything. When you act like you’re above everyone else instead of politely educating others, you’re being counterproductive. It’s arrogant, pointless, and honestly makes you sound much less intelligent than you may think you are!

9. You’re (blank) for a (blank)!

Complimenting someone and adding something about their identity to justify the compliment is unflattering, rude, and unnecessary. This means phrases like:

  • You’re tough for a girl!
  • You’re smart for a kid/teen!
  • You’re loyal for a man!
  • You look good for your age!

Saying things like this shows that your thoughts are governed by stereotypes. It suggests you have trouble seeing others as unique individuals. That’s not very smart at all!

10. This isn’t my fault.

Even if you only played a small role in an error, own up to it. Holding yourself accountable shows bravery, a willingness to change, and a good heart. It also suggests intelligence, as intelligent individuals strive to learn from mishaps.

Even if you had no hand in a mistake, casting blame around is not helpful. Smart people don’t waste time on pointing fingers. Instead, they move on quickly so that the mistake can be fixed.

11. Can you do this for free?

Ask any freelance worker about their worst client experiences and they are sure to bring up buyers who asked for free work.

Smart people know that time is money because their own time is valuable to them. As such, they understand that the time of others is equally valuable. They do not feel entitled to the skills of others.

12. I hate my job.

If you only have negative thoughts about your job, you’re going to hate it even more. When a job is really terrible, smart people will find other options. Can they afford to quit? Can they work towards a certain goal? Can they talk to someone about bettering the workplace environment? If not, can they practice better positive thinking?

13. I will try.

While you shouldn’t make promises you can’t keep, you also shouldn’t be afraid of making too many promises that you can keep. As Yoda once said (and I’m paraphrasing here), “There’s no try – only do, or do not!” Smart people aren’t afraid of making a commitment to a task, and this inspires others to believe in them more.

14. Everyone else does it.

Just because everyone does something doesn’t make it right. Smart people know better than to follow the crowd for the sake of fitting in.

If something is wrong, smart people know how to speak up. If they can’t actively have an impact just then, they will do things the right way regardless. They know that one small action can make all the difference.

15. All (blank) are (blank)!

Generalizations make it sound like you’re incapable of thinking beyond stereotypes. While there is some truth to stereotypes, judging all people based on them isn’t what smart people do. This means phrases like:

  • Women are so emotional.
  • Hispanic people are so fiery!
  • All men are lazy.

Many times, generalizations reveal inner prejudices and a reluctance to see others as they truly are. And let’s face it – prejudice isn’t smart, and never will be!

16. This must be done perfectly!

No one is perfect. According to behavioral science professor and author, Kristen Lee Ed.D., LICSW, expecting perfection is to set yourself up for failure. Smart people are aware that things cannot be flawless. Instead, they work on doing things to the best of their abilities, and expecting others to do the same. Then, they can make minor improvements and learn from mistakes.

17. You always… / You never…

These are typically exaggerations. For the most part, few people “always” or “never” do something. Even when you don’t think they’re overstatements, those statements only add fuel to the fire of arguments or disagreements. They create drama, cause tension, and put listeners on the defensive. Smart people use calmer, more positive language.

18. I don’t care.

It’s very rare that someone truly doesn’t care about something. This is often a statement said emotionally, meaning that most people who use it do care, at least to some degree. So using this phrase under these circumstances is extremely counterproductive, and a smart person would never do that!

19. I told you so!

This is a childish phrase that doesn’t accomplish anything. Instead of trying to “win” an argument, smart people want to find solutions to problems. The mistake they warned the perpetrator against has been made, and what’s done is done. Now, they just want to fix it, which is the intelligent way to handle it according to Gregory L. Jantz Ph.D.

20. This might be a dumb question, but…

There is no such thing as a dumb question. But prefacing your queries this way certainly make them sound dumber! It can also put the listener into the wrong mindset, preventing positive thinking as they dread what you’re going to ask.

Smart people know that speaking with confidence is key. They are not afraid to ask questions because they know requesting clarification is better than making assumptions.

21. This is not fair!

Well, that’s just life – it isn’t fair sometimes. Complaining about unfairness makes you seem immature. When smart people think something is unfair, they will try to better understand it.

They will communicate with the person who they think has an unfair advantage in order to gain their perspective. They’ll talk to others about how things can be made more balanced. They know complaining will get them nowhere!

22. It is what it is.

Some people think saying things like this shows that they are calm and at peace with the world. What this phrase actually denotes is a lack of desire to make things better. Smart people don’t settle for bad deals. If something is bad, they will take steps to change it.

23. No one does it, so I won’t, either.

It’s important to fight mob mentality if you want to be intelligent. Just because no one does it doesn’t mean it should not be done!

Smart people know that putting in a little extra effort can go a long way. That’s how they’re able to find success! By setting a good example for others, they become leaders and trendsetters.

24. It’s up to you! / It doesn’t matter to me.

Even when you have no opinion about something, that doesn’t mean you should remain passive. Smart people will take the time to contribute to a discussion. Here are some examples of things you can say instead of retreating to the background:

  • I have no opinion either way, but we should probably consider these factors.
  • When you make your decision, here’s what to keep in mind.
  • Could I have more information so I can make an informed decision?

25. I’m a very smart person.

If you have to specify that you’re smart, something’s wrong somewhere. There’s a difference between being confident and being cocky, and you don’t want to be the latter!

Smart people are those who present compelling ideas and arguments. Most understand what is appropriate in different social situations. And none of them need to state that they are smart in order to get their point across. They let their ideas and actions do the talking!

Final Thoughts On Phrases Smart People Never Say

Being smart isn’t just about factual intelligence. Emotional and social intelligence are just as important. Knowing what not to say in certain situations is crucial to anyone who wants to present themselves as smart and capable.

The post 25 Phrases Smart People Never Say appeared first on Power of Positivity: Positive Thinking & Attitude.


Source – powerofpositivity.com

Business

The Future, AR and Magic Leap: Is the Future Magic Leap’s MR?

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Magic Leap is one of the biggest and most mysterious company to have their hands in making augmented reality a possibility.

Their work is shrouded in mystery, and none of the employees or their CEO, Rony Abovitz is ready to share what the startup is working on with the press or the media.

That is until recently when the company took the world by storm by their new headset.

The Magic Leap one: creator’s edition is a step into future, a future that will be governed by augmented reality. Where AR will influence everything we do; from trying on clothes to performing complicated operations.

So what is magic leap anyway?

Magic Leap 2018:

What do we know about Magic Leap? What is Magic Leap Working on?
What is AR? How will AR change the world?
Magic Leap Headquarters Funding
Magic Leap vs Microsoft HoloLens Price of Latest Headset
Magic Leap Review L.E.A.P conference

What do we know about the Company?

magic leap

Magic Leap is working to combine AI and VR to make MR, which in the company’s own words means mixed reality.

Rony Abovitz explains that right at the start of the project, he and his team realized that the human retina was an extraordinary object and the images it creates for us to see, in other words, our version of reality, is too perfect to recreate.

He decided that Magic Leap would not try to replicate the retina’s version of reality like in VR but instead would use it to create images and games that appeared as real as reality.

What is Magic Leap Working on?

Magic Leap is working on spatial computing. To better understand it, take into account the statement the company made when trying to explain it’s work to interested customers,

In its own words they are;

Adding a dimension in which the digital aspects of the program that you’ll run will work in accordance and with respect to the physical matter that is around you.

magic leap

For example, if you’re playing a shooting game, the aliens will enter through your doors and your windows and you’ll be able to hide behind your table or under your bed.

Simply speaking, the company’s mixed reality is working on a model of computing that will use signals similar to our retina and by doing so, will create something that is exactly like the reality we experience today.

It hopes to blend our analog reality with the digital one that they create, so Magic Leap’s products will not be like the various kinds of VR we see through snap chat filters or like Samsung’s VR experience where the player is completely immersed into the game and a completely virtual setup is built for the player to play.

What is AR?

magic leap

Augmented reality is a combination of the physical world around us and the digital world. The digital world is created through the help of designers and engineers.

In augmented reality, a person can do anything. He or she can enjoy a game, scroll through their social media, buy shoes or try on clothes in the physical world. However, every object the person interacts with is actually digital. It exists in such a way that it can not be distinguished from reality.

How will AR change our lives?

Augmented reality will convert the way we do our everyday tasks.

It will revolutionize medical practices, by allowing medical practitioners to digitally perform procedures and see results before moving on to people and animals.

magic leap

It will allow people to build models. It will allow us to chalk out various tasks before performing them to see how things will turn out.

Of course, Augmented reality is set to change gaming and maybe even movies and entertainment.

The possibilities are endless.

Magic Leap Sunnyvale: Where is the company Situated?

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You’ll be surprised to know that Magic Leap isn’t working in California like the hundreds of other promising tech startups in Silicon Valley.

It is in fact situated in Plantation Florida. In an unassuming place called Sunnyvale.

Magic leap Sunnyvale is an amazing place to start magic leap careers.

However, amazing work is being done in their offices. Several people who had the chance to visit their offices had the chance to experience their developing headsets back in 2017.

The company’s new headset has received astoundingly positive reviews and people giving magic leap review couldn’t wait to get their hands on the device they produced.

The Company’s Funding

Magic Leap is being funded by several interesting companies.

The long list includes Google, Singapore’s Temasek Holdings and Alibaba and several others which as of recently contributed 502 million dollars to Magic Leap.

Bringing the total amount of funds it has collected to 2.3 billion dollars.

magic leap

Magic Leap has several high profile board members as well and has attracted a lot of attention.

Sundar Pichai, CEO of Google is a part of the board, so is Alibaba CEO Jack Ma and Paul Jacobs the CEO of Qualcomm also has a seat on the board. Magic Leap has very recently hired the creator of Bullet-Time (the guy who created the bullet animations in the matrix) John Gaeta. He became a part of Magic Leap as recently as October 2017.

10 Best Portable Fridges To Beat the Heat in Summers

What was the story behind the demo videos that were released in early 2016 and 2017?

magic leap

Several people have seen Magic Leap’s Star Wars inspired videos and the one with solar system video in the lady’s office.

These were released with very little information and it looked like a dream (A Magic Leap into a magical future).

Magic Leap wasn’t ready to explain what it was all about. The only thing you could tell from the video was that it wasn’t altered, and that Magic Leap tech was in play.

What has Magic Leap developed with the 2 billion dollars in funding?

The company has gathered several high profile board members and has created a huge amount of hype. It has also gathered over 2 billion in funding. It goes without saying that everyone is pretty much crossing their fingers for something great.

People imagined that it would be a mounted headset. Something that looks like the Samsung VR headset, but with its own touch and to a large extent, people were right.

In December of 2017, the company finally broke the silence and introduced their very first headgear. It was named the Magic Leap One Creator Edition.

Magic Leap One

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The Magic Leap one: creator edition consists of three parts.

The headset itself is known as light wear.

The second part is a disc-shaped computer attached to the headset. It clips to your pocket known as the light pack.

The third and final part is a controller known simply as control.

The headset has several sensors and over eight cameras, but the most important part is the lens. Otherwise known as the digital light ware. The digital light ware will be the base of MR. This optical device did not exist before the company started work on AR.

How is Magic Leap One: Creator Edition different from other headsets?

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It should be noted, however, that new headset does come connected to a computer and it does have audio also. But if the headset created by the company can really convince your brain that there is no difference between the digital world and the real analog world, then this might just be the breakthrough of the century.

The Magic leap one: Creator Edition came out early October and the response has been overwhelming.

People have greatly enjoyed the new experience. It seems like the company is on its way to reshaping the future of AR.

Magic Leap one creator edition: Explained Simply

To better understand how amazing these headsets will be, take a moment to consider the screen your using to read this article. Your screen could be a mobile, it could be a laptop, a tablet or it could be something else. However, here you are very well aware of the acute distance between me the author of this post and yourself.

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However, through the new Magic Leap one: creator edition, it could project me into the same room as you. Allowing the person you see to have right dimension. At a point, maybe even making it possible for you to interact with me.

Imagine that! It’s something of a miracle.

Magic Leap PRICE of the Headset

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The company’s new headset was expected to be worth way over a thousand dollars and that prediction has come true.

However, while its pricey, and people have their misgivings, it is still a huge leap forward into the future. People are comparing the company’s new headset to the Microsoft HoloLens. They are trying to figure out which one has managed to merge digital and analog better.

However, Magic Leap is clearly several steps ahead.

Magic Leap demo: Why Magic Leap is essential for the future

The company’s latest headset has received mixed reviews until now. This has been mainly because it can only work with a few apps and does not have too many features until right now.

People have even gone as far as to say that the new MR tech will only be used by sightseeing companies in the future.

However, we believe that is not the case.

magic leap

What the company hopes to accomplish is extraordinary. If you’ve ever come into contact with the sci-fi world you know that mixing the analog world with the digital one is the next big step in technology. Tech like this will not just revolutionize gaming and VR.

It will also limit the number of screens we use. It will change the way medical models are made. It will revolutionize everything around us, from healthcare to the way we shop and buy. If nothing else, Magic Leap is paving a way towards a brighter, and hopefully more magical tomorrow.

Magic Leap Review

magic leap

In the ever advancing tech market, it is important to really carefully look over each product for its productivity. We should know if it’s making our lives easier, or if it’s completely unnecessary.

We believe magic leap falls under the list of tech that is going to make the world a more interesting and engaging place. That is our personal (though informed) opinion.

Magic Leap internships and Magic Leap Careers

You can learn more about careers and internships in the company from their page. They have listed the available jobs and vacancies that are available.

However, since Magic leap is centred in Plantation Florida, you’ll have to move there to work in the company.

Further information can be found on the company’s careers page.

Magic Leap Stock: How can a person buy Magic Leap stocks?

magic leap

Magic Leap is not a listed company. And so, since it does not distribute stocks it is not possible for the general public to buy stocks.

The company is currently a private company and you can not buy stocks unless the company goes public. However, if you’re someone who makes a large amount of money, you can become one of their financiers. This will allow you to receive stocks in return.

L.E.A.P conference

The latest L.E.A.P Conference and what it means for the future of Mixed Reality:

The company held a conference that was free for all people who registered before the time limit. A good number of company officials were present. They talked openly to people about what the company was hoping to accomplish in the future. People also readily interacted and shared their ideas with the Magic Leap team.

magic leap

According to various sources, the company officials loved the conference and exhibited openness that was once not a characteristic of the company. People considered this a welcome change for the private company. Several attendees said they hoped that by opening up their plans and building a better framework, Magic Leap will be able to leave its competitors behind.

The creators and experts who spoke about building the company’s first experience went into great details of the project. They outlined a general framework of what went on in the company during the time work was being done on the very headset.

The company’s engineers also talked about the games that were linked to the new Magic Leap headset. They also outlined a set of future plans that the company had.

10 Best Jump Starters Money Can Buy in 2018

In Conclusion:

magic leap

Magic Leap is a company working to revolutionize the future as we know it, with augmented reality and through their own coined term mixed reality.

The headsets that are being manufactured today may not exactly be perfect, but it is absolutely certain that in 5 or 6 years they will be. By then the company will have perfected its headsets to the point that we’ll finally be able to take a Leap into the future. At that point in time, we’ll be able to blur the lines between reality and fiction.

The post The Future, AR and Magic Leap: Is the Future Magic Leap’s MR? appeared first on Born Realist.


Source – bornrealist.com